Brian Hoyer and
I answer your questions about electromagnetic field (EMF) radiation.
Hoyer is a leading EMF expert and a primary consultant for my new book,
“EMF*D,” which is being released today
Your bedroom is
the most important part of your home in terms of needing EMF shielding.
Sleeping in an EMF-free environment is crucial, as this is when your
body needs to be in a parasympathetic state, detoxing, repairing and
rejuvenating itself
The area in
which you eat is the second priority, as your body needs to be in a
parasympathetic (relaxed) state in order for your digestion to function
properly
The third
priority would be if you’re using a sauna for detoxification. Making
sure your sauna has low or no EMF, both magnetic fields and electric
fields, is an important consideration, as it will impact your ability to
detox
The
600-megahertz band that’s been opened up for T-Mobile’s 5G network
penetrates deeper and goes farther than any of the 5G networks
In this video, which is Part 1 of a two-part series, Brian Hoyer and I answer your questions about electromagnetic field (EMF) radiation. Brian is a leading EMF expert1 and a primary consultant for my new book, "EMF*D," which is being released today.
In the video, Brian shares his personal journey and training, which
includes nutritional therapy and continued education at the Klinghardt
Academy.2 As a nutritional therapist, Brian would see patients that just didn't seem to fully recuperate.
Once he began implementing EMF shielding techniques
taught by Dr. Dietrich Klinghardt, they'd suddenly experience
significant improvements. In some cases, they didn't even need
supplements or certain medications anymore. For example, many patients
struggling with leaky gut significantly improved simply by sleeping in a
shielded room every single night. Brian says:
"We talk so much … [about] the ancestral way of
movement and all those sorts of things. But … what's the ancestral
energetic environment? Now we have all of these modern exposures to
these pulsating currents and voltages of electricity in a vastly
different frequency range than we've ever been exposed to in the
history of mankind.
Approaching that whole gamut of energy from this more ancestral
perspective, I realized it's not only what we put into our body. It's
also what we put our body into — this environment — that needs to
change. If we can mimic the ancestral environment, then all these
dormant healing responses wake up and the body starts to heal itself …
We've come up with a priority system on where you need to shield
the most to get the most bang for your buck. And then also, what to
worry about and what not to worry about when it comes to your EMF
exposures, and what you can do when you are exposed."
Your EMF Questions Answered
We cover a wide variety of really good questions in this interview.
Due to the length of the interview, we broke the video into two parts.
Part 1 (above) focuses on the first of dozens of questions.
It ended up being a rather extended discussion, as it covers several
basics, such as the areas of your home that should be given the
greatest priority, the six types of radiation that need to be
addressed, and some of the basic remediation strategies for wireless
frequencies, electric fields and artificial lighting.
Below, I've summarized some of the key points. If you prefer, you
can download the free 80-page transcript to get all the details. This
and much more is also detailed in my new book, "EMF*D."
Three Areas of Priority When Shielding
Regardless of where your bedrooms are located, they're clearly the
most important part of your home in terms of needing EMF shielding. If
you can create a shielded environment there, then you're essentially
replicating the ancestral environment where there's no electricity for
eight hours or so every night.
This is a crucial time, as this is when your body needs to be in a
parasympathetic state, detoxing, repairing and rejuvenating itself.
"In a typical scenario, in a person's bedroom, their
[body] voltage could be anywhere from 500 millivolts at the lowest …
up to 10,000, 15,000 millivolts on their body all night long, [so]
you've got this contraction of your muscles happening," Brian says.
"Think about the way that electricity impacts the
body. How do we restart a heart? We pump voltage into it. It makes your
heart muscle contract … I think one of the reasons we're so magnesium
deficient in our modern culture is because we've got this constant
exposure to this alternating current [causing] micro-contractions all
night long and all day long in our muscles.
That depletes us of magnesium, which is trying to relax our
muscles. So, we've got this constant tension going on all the time. If
you have that at night while you're sleeping, your body can never
really get into that full parasympathetic state so that you can
actually do the healing and restoration that you need ...
Your cortisol is going up, your melatonin is going
down, you're not getting that restorative detoxification of the brain
and your lymphatics are not detoxing optimally."
The area in which you eat is the second priority, as
your body needs to be in a parasympathetic (relaxed) state in order for
your digestion to function properly. An alternative strategy is to eat
at your dinner table, and about an hour afterward, which is when your
main digestion is taking place, go into your shielded space and relax
for a while. "People who have digestive issues who do that have seen
amazing results," Brian says.
The third priority would be if you're using a sauna for detoxification.
Making sure your sauna has low or no EMF is an important
consideration, as it will impact your ability to detox. Working with
Sauna Space, Brian has helped develop a shielded near-infrared sauna.
"It's a drastic reduction in the wireless
frequencies that you're exposed to. It's basically like having a
portable shielded room," Brian says. "That allows your body to
get into a deeper parasympathetic response, deeper detox, and we've
seen some amazing results in people who are electro-sensitive using
these saunas …
For my standards, I want the body to be in a
parasympathetic state when you're in your sauna, so we're looking at
[an EMF reading of] 0.3 milligauss or less in the sauna. That's the
goal."
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Remedial Strategies for 6 Types of EMF Stress
Brian tests homes for six primary stressors:
Wireless frequencies —
"Anything from the FM radio station up through about 900 megahertz
resonates with the human body and the skin, and the conductivity
that's on the skin," Brian says, pointing out that while many are
worried about the millimeter wave part of 5G, he's far more concerned
about the 600-megahertz band that's been opened up for T-Mobile's 5G
network.
It penetrates deeper and goes farther than any of the 5G networks.
Most cellphone companies have been using 900 to 2000 megahertz, so
T-Mobile's network is a much lower frequency, which allows it to cover a
greater area.
"A lot of the assessment is hunting down Wi-Fi
sources and telling people how to minimize them. Like don't leave your
printer plugged in and turned on, because it's always emitting Wi-Fi
and you only use your printer, what, once a week? And then Apple TVs,
smart TVs — even remotes for the Roku. Sometimes they'll have Wi-Fi
built into them that are constantly emitting," Brian says.
Electric fields from voltage, wiring in the walls, and appliances and devices plugged into your light sockets.
Most commercial buildings, condos and hotels are not an issue, as
building codes require the electrical wiring to be in a metal
conduit, which essentially eliminates the electric fields behind the
walls. Few residential homes have that, however, as it's not part of
code in most areas.
If you're building your home, you can install shielded wiring from
the start, although it does cost more. If your wiring is not
shielded, the solution would be to turn off the electricity, although
that still might not solve the problem. In my own home, there was an
electric current running through the floor as well, which remained
when I turned off the electricity to my bedroom.
"Ultimately, in my experience, everybody needs the RF shielding and wireless protection," Brian says, "Our
solution for that is to have a canopy over the bed that's a conductive
fabric that you can ground, so that the electric fields can't get in,
and something on the floor as well.
The ultimate solution is to paint the bedroom with
shielding paint [that's] grounded as well, so even if the power is on
— provided you have nothing plugged into the wall — you are not
getting electric fields coming in. And then we have to do the floor
as well."
Magnetic fields occurring from
wiring errors, motors, power lines and transformers outside the home,
as well as metal pipes with current, usually when you are on a
municipal water supply
Dirty electricity
Geopathic stress that comes up from the earth
Artificial lighting (color
spectrum and flicker rates). The best types of light bulbs are
incandescent bulbs with higher wattage, as they have the most natural
color spectrum and lowest flicker rates.
Brian recommends using 100 watt or 150 watt incandescent bulbs
whenever possible. But one needs to be careful as they create loads
of heat, and many fixtures will not accommodate them. Brian also
recommends the 250-watt near-infrared light bulb from Sauna Space,
called Photon.3 It's $350 and can be used in your sauna, as a heat lamp and to improve the quality of your indoor lighting.
The testing and assessment Brian's company, Shielded Healing,
offers takes about four hours, and starts at around $1,000 for a
studio apartment. For larger homes, tack on $100 per bedroom and per
1,000 square feet. The fee includes a free retest, to make sure all of
your remediation strategies are in fact working.
The cost for remediation can vary widely, depending on what you need
and whom you hire to do the job. For a typical 12 by 12-foot room, you
can expect to pay about $1,000 to $1,500 for shielding materials,
depending on how many windows you have, as shielding windows tends to
be costly.
While it's certainly a worthwhile investment that will pay dividends
in terms of health, the cost may be too high for many. They still need
a solution though. With Brian's help, my team has created an
EMF-shielded sleeping tent, which will be among the most effective yet
least expensive approaches available. We hope to have it available
before the summer. After three years of development, the final
prototype was recently finished.
There's No Getting Around the Need to Measure Your Exposures
When
looking to buy or rent a home, key areas to avoid would be near a
cellphone tower or powerline. Higher elevations like hilltops are also
typically higher EMF areas, while rural areas tend to have lower
saturation (provided you're not near a cellphone tower).
That said, you cannot identify low-EMF areas simply by looking at
the location anymore. Regardless of where you live, you're likely to
have one or more of the EMF stressors reviewed above, and will need to
remediate them. In the end, the only way to tell if EMF is a problem in
any given location is to measure it.
"We don't know until we turn on the meters and can measure it," Brian says.
"What I tell people is, yeah, generally speaking, the higher
[elevation] you get, the more exposed you will be, but usually you're
going to have to shield anyway.
If you can take an FM radio and get a radio station,
you're being exposed to radio frequency radiation. And even people out
in the middle of nowhere, like a national forest, a lot of times
they'll still have radio-frequency exposure.
It's not natural. It's not something our ancestors
were exposed to and it's something that you need out of your life at
least while you're sleeping. Go through that priority system we've
talked about ... Mitigate where you can and do some biological inputs
using the solutions that we talk about …
You also have to test the ground current that's going
into the ground and the dirty electricity, and if there are wiring
errors. You need a really good screening tool in order to pick the
right property. Also, rule out a massive exposure that's going to be
more difficult to shield. We have come across that in some of the
inner-city areas where it's really high …"
In an article on his blog, he adds:4
"It's important to understand that the PULSATION isn't natural.
We don't receive modulated digital radio frequencies in nature. We
get analog signals and they are MUCH weaker. The strongest radio
signals we receive from natural sources from the cosmos are about a ONE
HUNDRED BILLIONTH OF A WATT.
That means 1 microwatt of RF energy is about 1
million times stronger than the strongest RF pulse we would have
received ancestrally."
Everyone Needs EMF Shielding
A key take-home message here is that virtually everyone needs to
consider doing EMF remediation these days. Everyone needs an EMF-free
space, at least during sleep, in order to prevent accelerated aging and
everything that goes with it.
Remember, your body rejuvenates and detoxes during sleep, but if
your body is bombarded with EMFs all night long, it won't be able to
effectively perform those crucial cleanout and regenerative functions.
To learn more, be sure to download the transcript of this discussion.
We cover questions like:
What meter do you need to measure the six EMF stressors and what are the ideal, healthy levels?
How can you protect yourself from your neighbor's Wi-Fi?
What's the greatest, most harmful source of EMF exposure?
Why is it that partial shielding can make the situation worse rather than better?
What produces most of the dirty electricity in your home and what's the most effective way to filter it?
Are AirPods, wireless battery-operated headsets and hearing aids safe to wear all day?
How can you protect yourself from the EMF in your car?
Do EMF-shielding clothing actually work?
Which supplements can help ward off the negative effects of EMF, and how do they work?
Can you watch TV without Wi-Fi?
Will a satellite Wi-Fi dish expose you to harmful EMF?
Could 5G worsen autoimmune diseases or chronic infections such as Lyme disease?
What are the two most common EMF exposures in most homes, and how do you remediate them?
For the answers to these and many other questions, be sure to watch
Part 1 and Part 2 of this interview, or download the 55-page
transcript.
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