By Dr. Mercola
The featured video is a fascinating visual demonstration of how
bacteria develop resistance to increasingly high doses of antibiotics.
In this experiment, E. coli bacteria develop increasing resistance,
ultimately surviving antibiotics at a dose 1,000 times higher than they
could initially survive, and they do so in a matter of 11 days!
Tami Lieberman, Ph.D., an evolutionary microbiologist at MIT who developed the experiment, told NPR:1
"Getting
more people to understand how quickly bacteria evolve antibiotic
resistance might help people understand why they shouldn't be prescribed
antibiotics. The drug resistance is not some abstract threat. It's
real."
Indeed, an estimated 23,000 Americans die each year from
drug-resistant infections, and the death toll will continue to rise
until or unless the underlying causes are properly addressed.
Sobering Report Predicts Startling Increase in Deaths From Drug-Resistant Illness
According to the largest, most thorough review of the drug
resistance problem to date, by 2050 antibiotic-resistant disease will
claim the lives of 10 million people around the world each year. As
noted by The Atlantic:2
"The report's language is sober but its numbers are apocalyptic. If
antibiotics continue to lose their sting, resistant infections will sap
$100 trillion from the world economy between now and 2050, equivalent
to $10,000 for every person alive today ...
[R]oughly [1 person will die] every [3] seconds, and more than currently die from cancer.
These are conservative estimates: they don't account for
procedures that are only safe or possible because of antibiotics, like
hip and joint replacements, gut surgeries, C-sections, cancer
chemotherapy and organ transplants.
And yet, resistance is not futile. O'Neill's report includes
10 steps to avert the crisis ... seven of his recommendations focus on
reducing the wanton and wasteful use of our existing arsenal. It's
inevitable that microbes will evolve resistance, but we can delay that
process by using drugs more sparingly."
Factory Farms Are Hotbeds for Dangerous Pathogens
The indiscriminate use of antibiotics in concentrated animal feeding operations (CAFOs)
significantly contributes to the development of drug-resistant
pathogens, which can then migrate into the human population via a number
of exposure routes.
One route of exposure is water contaminated with runoff from CAFO
manure, which is commonly applied to fields. As noted by the U.S.
Geological Survey:3
"Animal
manure harbors not only animal-specific pathogens but also zoonotic
pathogens (HEV, Campylobacter jejuni) capable of infecting humans …
Increased
concentrations of indicator bacteria after manure application that
exceeded Iowa's State bacteria water quality standards suggest that
swine manure contributes to diminished water quality and may pose a risk
to human health."
The study looked at how the application of manure from swine CAFOs
impacted the occurrence of bacteria, protozoa and viral pathogens in the
South Fork Iowa River — an area that has an estimated 840,000 hogs.
An "abundance" of HEV and other pathogens, including Escherichia
coli, Enterococcus spp., Salmonella sp. and Staphylococcus aureus, were
found in the water and bottom sediment collected.
Since these same pathogens were also found in the hog manure, the
scientists say this is "evidence that such swine manure applications may
play an important role in the spreading of zoonotic pathogens to the
surrounding environment."
Pathogens Blowing in the Wind
Drug-resistant pathogens incubated in CAFOs are also spread by winds. As noted by Texas Monthly:4
"After
Texas Tech Researchers discovered that windstorms may be spreading
antibiotic-resistant bacteria from local feedlots, public health experts
stood up and took notice."
Nearly 80 percent of the cattle raised in U.S. feedlots — some 8.2 million cows — are congregated on the Southern Great Plains.
Contaminated manure not only runs out into holding ponds the size of
lakes in some instances, it can also make its way into nearby waterways
and watersheds. Whatever is left to dry on the ground also gets swept
many miles in whatever direction the wind blows.
Tests showed genes from bacteria that are resistant to tetracycline
antibiotics were an astonishing 400,000 percent more prevalent downwind
than upwind, and in some locations 100 percent of air samples were found
to contain drug-resistant microbes.
Antibiotics are but one danger here. CAFO cattle are also routinely
given steroids, and scientists have found that when steroids get blown
into the surrounding environment, they can disrupt the endocrine systems
of aquatic wildlife.
FDA Admits Failure
The FDA issued a long-awaited guidance on agricultural antibiotics
in December, 2013. However, it didn't go nearly far enough.
The agency simply asked drug companies to voluntarily restrict the
use of antibiotics that are important in human medicine by excluding
growth promotion in animals as a listed use on the drug label.
They said this would prevent farmers from legally using antibiotics
such as tetracyclines, penicillins and azithromycin for growth
promotion.
But the number of loopholes in the guidance made it clear it would
not be an effective strategy, and data shows that between 2009 and
2014, sales of medically important antibiotics — 70 percent of which
are thought to be used in agriculture — increased by 23 percent.
Now the FDA has decided to try to close at least one of the loopholes it left wide open. As reported by STAT News:5
"The [FDA] has signaled it wants to take action to plug a major
loophole in the rules governing antibiotic use in livestock to try and
slow drug resistance.
The agency published a request for comments on a
plan to establish treatment time limits for a number of antibiotics
that currently do not come with any instructions on how long they can
be used …
That lack of guidance leads some analysts to fear producers may
be dosing their animals for substantially longer than they need to.
The FDA document notes some of the labels say 'feed
continuously' or 'feed continuously as the sole ration.' … Karin
Hoelzer, who works on antibiotic resistance and food safety issues at the Pew Charitable Trusts [says] 'They can be used indefinitely … It's a big problem.'"
A number of advocacy groups, including the Center for Science in the
Public Interest (CSPI) and the Natural Resources Defense Council
(NRDC), are also petitioning the FDA for additional restrictions on the
antibiotics that can be given to livestock, pointing out the agency's
failure to quell their use with its voluntary program.6 How long it will take for the FDA to finally take meaningful action remains to be seen.
Infection Rates Remain Poorly Monitored
While it's become quite clear that antibiotic-resistant disease is
taking its toll on human health, the U.S. is still dragging its feet
when it comes to monitoring the situation.
A heart-breaking Reuters report7
reveals an increasingly common situation: Parents take their child to
the hospital, where the child succumbs to a drug-resistant infection and
dies. One of the more common infections spread in hospitals is
methicillin-resistant Staphylococcus aureus (MRSA).
Last year, a MRSA outbreak in the neonatal unit at Chippenham
Hospital in Richmond, Virginia, infected nine infants before the
outbreak was curtailed. Yet strangely enough, the children's death
certificates do not even mention MRSA.
"[A]fter
being contacted by Reuters earlier this year about the outbreak, [Shala]
Bowser went to Virginia's Division of Vital Records to get a copy of
Josiah's death certificate," Reuters states. "The cause of death: 'Sepsis due to (or as a consequence of): Prematurity.'
Sepsis
is a complication of infection, but there was no mention of MRSA. 'My
heart hurts,' Bowser said, sobbing. 'I saw what this did to him. And
then they just threw a bunch of words on the death certificate' …
Fifteen years after the U.S. government declared
antibiotic-resistant infections to be a grave threat to public health, a
Reuters investigation has found that infection-related deaths are going
uncounted, hindering the nation's ability to fight a scourge that
exacts a significant human and financial toll."
According to Reuters, tens of thousands of deaths from drug-resistant
infections, plus tens of thousands of illnesses from which the
individual eventually recovers, go uncounted. Federal and state agencies
simply aren't tracking them. Not even the U.S. Centers for Disease
Control and Prevention (CDC) is tracking antibiotic-resistant
infections, and as Ramanan Laxminarayan, Ph.D., director of the Center
for Disease Dynamics, Economics and Policy, told Reuters:
"You need to know how many people are dying of a disease. For better or worse, that's an indicator of how serious it is."
How Does One Address a Health Crisis With Guesswork?
According to Reuters, the CDC statistic of 23,000 Americans dying
from drug-resistant infections is actually more akin to a guess opposed
to hard data.
"Reuters analyzed the agency's
math and found that the estimates are based on few actual reported
deaths from a drug-resistant infection. The agency leaned heavily on
small samplings of infections and deaths collected from no more than 10
states in a single year, 2011. Most didn't include populous areas such
as Florida, Texas, New York City and Southern California.
From those small samples, the CDC then extrapolated
most of its national estimates, introducing so much statistical
uncertainty into the numbers as to render them useless for the purposes
of fighting a persistent public health crisis. Describing the estimates
to Reuters, even CDC officials used words like 'jerry-rig,' 'ballpark
figure' and 'a searchlight in the dark attempt.'"
New Superbug Emerges
Meanwhile, a strain of E. coli resistant to not just one but two of
our last-resort antibiotics has now emerged in the U.S. The sample was
collected from a patient in 2014 but was not tested and identified until
2016, when a larger analysis of hospital germs was performed. The E.
coli in question is resistant to colistin and carbapenem, two
antibiotics used when all other alternatives have been exhausted.
I've previously written about the emergence of mcr-1,
a bacterial gene that convers resistance to colistin; the gene blaNDM-5
is similar in that it confers resistance against carbapenem. As
reported by STAT News:8
"Researchers
and health officials have feared the joining of these two genes in a
single bacterial strain, as it could set the stage for the rise of
superbugs that can't be treated with our current arsenal of drugs. The
combination has been detected before in other countries, including
Germany, Venezuela, and China, but until now, it has never been seen
within the United States.
Fortunately,
although the E. coli in this case was resistant to carbapenem and
colistin, the strain was susceptible to some other antibiotics … But
finding mcr-1 and blaNDM-5 together is still concerning. Each gene is
carried on a separate bacterial plasmid, a segment of DNA that has the
potential to hop around between bacteria of different strains. Detecting
the combination once in the United States means there's likely more out
there."
United Nations to Hold Global Summit on Superbug Explosion
Antibiotic resistance is not just an American problem. Far from it.
There are no borders when it comes to drug-resistant bacteria, and they
can spread far, fast. According to the World Health Organization (WHO),
drug-resistant pathogens are now present across the globe. They're
everywhere and no one is safe.
Recognizing the situation as a global threat of massive proportions,
the United Nations (UN) General Assembly will hold a special meeting to
discuss antimicrobial resistance on September 21 in New York City.9
Health topics have only been the focus of a General Assembly meeting
three times in the UN's history. Previous topics were HIV,
non-communicable diseases and Ebola. As reported by Scientific American:10
"The meeting 'is a clear recognition that this is a worldwide
threat to everyone and worldwide action is what we need to address it,'
says Ezekiel Emanuel, [Ph.D.], chair of medical ethics and health policy
at the University of Pennsylvania …
'The fact we are so concerned about colistin resistance is a sign
of how desperate we are,' says Lance Price, [Ph.D.], a microbiologist
and director of the Antibiotic Resistance Action Center at The George
Washington University. 'It's a shitty drug. It's toxic and doctors don't
like to use it, but now they have to use it because it's the only thing
that treats some of these drug-resistant infections' …
Yet
the actions that are hoped for as a result of the meeting remain
meager. No binding agreement is expected. What may be more realistic …
is a political declaration of commitment to coordinate further on this
issue."
Triclosan Banned for Use in Soap
Besides agricultural and medicinal use of antibiotics, common
household products containing antimicrobial ingredients also contribute
to growing drug-resistance. Triclosan is one such ingredient, and I recommended avoiding triclosan for many years before the media picked up on it.
Now, after a four-decades' long delay, the U.S. Food and Drug
Administration (FDA) has finally decided to ban the chemical from use in
commercial soaps, citing potentially harmful side effects (drug
resistance and hormonal effects) and lack of proven effectiveness.11,12 In a September 2, 2016, press release, the FDA said:13
"Companies
will no longer be able to market antibacterial washes with these
ingredients because manufacturers did not demonstrate that the
ingredients are both safe for long-term daily use and more effective
than plain soap and water in preventing illness and the spread of
certain infections …
This final rule applies to consumer antiseptic wash products
containing one or more of 19 specific active ingredients, including the
most commonly used ingredients — triclosan and triclocarban. These
products are intended for use with water, and are rinsed off after use.
This rule does not affect consumer hand 'sanitizers' or wipes, or
antibacterial products used in health care settings.
Triclosan Ban Does Not Go Far Enough to Protect Human Health
Unfortunately, while this is a step in the right direction, it's an
exceedingly small one. Triclosan and other antimicrobial chemicals will
still be permitted in a great number of other products, including
Colgate Total toothpaste,14 deodorants,15 dishwashing liquid, laundry detergents and much more.
In fact, triclosan and triclocarbon are so ubiquitous these chemicals
show up in household dust — and according to researchers, this dust may
also contribute to the drug-resistance problem. According to UPI:16
"The chemicals triclosan and triclocarbon, as well as
four other antimicrobial chemicals, were found in house dust by
researchers at the University of Oregon, Harvard University and Arizona
State University, according [to] a study17
published in the journal Environmental Science and Technology,
suggesting their use in cleaners is contributing to antibiotic
resistance …
The researchers
then studied dust microbes, finding antibiotic resistance genes, which
can be passed between bacteria, linked specifically to the six cleaning
chemicals detected in the initial analysis. Samples with higher amounts
of triclosan … had higher levels of genes linked to bacteria resistant
to multiple drugs … "
How You Can Help Stop the Spread of Antibiotic-Resistant Disease
In light of the growing problem of antibiotic-resistant disease, it
would be wise to employ techniques and strategies that will not only
reduce your own risk of falling victim, but also help curtail the spread
of antibiotic resistance in general. While the problem of antibiotic
resistance really needs to be stemmed through public policy on a
nationwide level, the more people who get involved on a personal level,
the better.
Such strategies include:
Using antibiotics only when absolutely necessary
Antibiotics are typically unnecessary for most ear infections,
and they do NOT work on viruses. They only work on bacterial
infections and, even then, they're best reserved for more serious
infections.
Taking an antibiotic unnecessarily will kill off your beneficial gut
bacteria for no reason at all, which could actually make it more
difficult for you to recover from your illness. If you do take a course
of antibiotics, be sure to reseed your gut with healthy bacteria by
eating fermented foods or taking a supplement.
As an all-around preventive measure, make sure your vitamin D level
is optimized year-round, especially during pregnancy, along with
vitamin K2. A number of other natural compounds can also help boost
your immune system function to help rid you of an infection, including vitamin C, oil of oregano, garlic, Echinacea and tea tree oil.
High-quality colloidal silver
may be a valuable addition to your medicine cabinet to treat cuts and
scrapes in lieu of antibacterial creams. Colloidal silver has been
regarded as an effective natural antibiotic for centuries, and research
shows it can even be helpful against some antibiotic-resistant
pathogens.18,19,20 Manuka honey
can also be used for topical applications. Clinical trials have found
that Manuka honey can effectively eradicate more than 250 clinical
strains of bacteria, including some resistant varieties, such as MRSA.
Avoiding all antibacterial household products
This includes items such as antibacterial hand sanitizers and wipes,
toothpaste, deodorants and detergents, as these too promote antibiotic
resistance.
Properly washing your hands with warm water and plain soap, to prevent the spreading of bacteria
Be particularly mindful of washing your hands and kitchen surfaces after handling raw meats,
as about half of all meat sold in grocery stores around the U.S. is
likely to be contaminated with potentially dangerous bacteria.
Purchasing organic, antibiotic-free meats and other foods
Reducing the spread of antibiotic-resistant bacteria is a
significant reason for making sure you're only eating grass-fed,
organically raised meats and animal products.
Besides growing and raising your own, which may not be an
alternative for most people, buying your food from responsible,
high-quality and sustainable sources is your best bet, and I strongly
encourage you to support the small family farms in your area.
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