Looking for a Good Multivitamin?
Compare over 100 Vitamin Brands and Find the Right One for You
Did you know that many vitamin supplements are not effective?
Do you know exactly what you’re getting when you buy vitamins at the store?
You want to improve your health, feel better, and boost your energy levels, and you wonder if the multivitamin supplements you see at the grocery store can help. Unfortunately, the honest answer is "no" in most cases – but as you’ll see, there are vitamins that will help you feel more energetic and healthier. You just need to know what they are and where to find them.
The vast majority of vitamins and other nutritional supplements that you find at the store are practically worthless, and buying them is a waste of your money. To find the few that are truly effective and give you good value for money, you need to tune out the marketing noise and do just a little independent research. You’ll soon discover the best multivitamins to take.
This Multivitamin Guide is a good first step in your research. We’ve done scientific comparison and multivitamin reviews of over 100 brands, including popular supplements such as Centrum, One-A-Day, GNC, Shaklee, Nutrilite/Amway, Equate, Nature Made, NOW Foods, Melaleuca, and Puritan’s Pride.
After six years of scientific research and reviews, we have the detailed information you need to decide which vitamin is best for you. Each vitamin was evaluated against four key parameters: composition, bioavailability, safety, and potency. Then each supplement was assigned a score from 0 to 10 so you can easily compare the different brands and determine the best multivitamin to take.
How effective are the vitamins you currently take?
The table below provides the Effectiveness Scores from multivitamin reviews of popular brands available on the market.| Company | Product | Effectiveness | Rank |
|---|---|---|---|
| Xtend-Life Natural Products | Total Balance | 9.6 | 1 |
| Shaklee | Vitalizer Gold | 9.4 | 2 |
| Douglas Laboratories | Ultra Preventive X | 9.3 | 3 |
| USANA Health Sciences | HealthPak | 8.9 | 4 |
| Life Extension | Life Extension Mix | 8.7 | 5 |
| Metagenics | Wellness Essentials | 8.5 | 6 |
| Nutrilite (Amway, Quixtar) | Double X | 8.3 | 7 |
| Garden of Life | Vitamin Code | 8.2 | 8 |
| Source Naturals | Life Force | 8.1 | 9 |
| Karuna | Maxxum 4 | 7.9 | 10 |
| Solgar | Omnium | 7.8 | 11 |
| Optimum Nutrition | Opti-Men | 7.7 | 12 |
| Muscle Pharm | Armour-V | 7.6 | 13 |
| Dr. Julian Whitaker's | Forward Multi-Nutrient | 7.6 | 14 |
| FreeLife | Reverse! | 7.2 | 15 |
| Mountain Naturals of Vermont | Superior Care | 7.1 | 16 |
| amni | Added Protection III | 7.0 | 17 |
| Purity Products | Perfect Multi Focus Formula | 7.0 | 18 |
| Universal Nutrition | Animal Pak | 6.9 | 19 |
| Doctor's Nutrition | Mega Vites | 6.8 | 20 |
| DaVinci Laboratories | Spectra | 6.8 | 21 |
| GNC | GNC Mega Men Sport | 6.8 | 22 |
| TwinLab | Daily One Caps with Iron | 6.7 | 23 |
| FoodScience of Vermont | Superior Care | 6.6 | 24 |
| Puritan's Pride | High Potency Ultra Vita Time Release | 6.5 | 25 |
| Colgan Institute | Formula MCS | 6.4 | 26 |
| Rainbow Light | Advanced Nutritional System | 6.4 | 27 |
| NOW Foods | Multiple Vitamins - Liquid Gels | 6.4 | 28 |
| EAS | Multi-Blend | 6.3 | 29 |
| Mannatech | PhytoMatrix | 6.2 | 30 |
| Nature's Way | Alive! Whole Food Energizer | 6.1 | 31 |
| Jean Carper's | Stop Aging Now! | 6.0 | 32 |
| Natural Factors | MultiStart | 5.9 | 33 |
| Advanced Physician's Products | Maximum MultiVitamin/Mineral without Iron | 5.8 | 34 |
| EcoNugenics | Longevity Rhythms Gold | 5.8 | 35 |
| Solaray | Iron-Free Spectro Multi-Vita-Min | 5.8 | 36 |
| Nature's Blend | Vitaminix Ultimate | 5.6 | 37 |
| Pharmanex (Nu Skin) | LifePak Prime | 5.4 | 38 |
| Melaleuca | Vitality Pak | 5.3 | 39 |
| Herbalife | Formula 2 Multivitamin Complex | 5.3 | 40 |
| QCI Nutritionals | Ultra Vitality #1 | 5.2 | 41 |
| KAL | Multiple Energy | 5.2 | 42 |
| Megafood | Essentials for Life | 5.2 | 43 |
| Optimox | Androvite | 5.1 | 44 |
| Swanson Ultra | Whole Food Multi without Iron | 5.0 | 45 |
| Jarrow | Multi E-Z Powder | 5.0 | 46 |
| Great Earth | TNT - Total Nutrition Tablet | 5.0 | 47 |
| Nikken | Kenzen Mega Daily 4 | 4.9 | 48 |
| Garry Null's | Supreme Health Formula | 4.8 | 49 |
| Thorne Research | Al's Formula | 4.8 | 50 |
| Atkins | Basic #3 | 4.7 | 51 |
| Vitamin World | Daily 3 With Antioxidant Factors | 4.7 | 52 |
| PhytoPharmica | Clinical Nutrients | 4.7 | 53 |
| Centrum | Silver | 4.6 | 54 |
| 4Life | BioVitamins Type III | 4.5 | 55 |
| Bronson Laboratories | Performance Edge | 4.5 | 56 |
| One A Day | Essential | 4.5 | 57 |
| Country Life | Maxine | 4.4 | 58 |
| Nature Made | Multi Complete | 4.3 | 59 |
| Quest | Maximum Once A Day | 4.2 | 60 |
| Nature's Bounty | Green Source Vegetarian Formula | 4.1 | 61 |
| Matol | Matolife | 4.1 | 62 |
| Greens+ | Multi+ | 3.9 | 63 |
| Michael's Naturopathic Programs | Pedia Vites | 3.8 | 64 |
| Natrol | My Favorite Multiple Original | 3.8 | 65 |
| Nu-life | Ultimate One | 3.7 | 66 |
| Jamieson | Super Vita-Vim | 3.7 | 67 |
| Walgreens | Ultra Choice Premium | 3.5 | 68 |
| Swiss Natural Sources | Super Adult Chewable | 3.4 | 69 |
| Ripple Creek | Mega-100 (Slow Release) | 3.3 | 70 |
| Thompson | Human Nature Green Multi | 3.0 | 71 |
| Safeway Select | Super Multivitamin | 2.9 | 72 |
| Perfect Choice | Multivitamin Specially Formulated | 2.9 | 73 |
| Watkins | Superfood Multiple | 2.8 | 74 |
| Vitamin Power | Power Source 100 | 2.8 | 75 |
| Pilgrim's | Silver Stars Multi | 2.7 | 76 |
| Absolute Nutrition | Dieters' Multi's | 2.7 | 77 |
| Nature's Sunshine | Super Supplemental Vitamins and Minerals | 2.7 | 78 |
| Freeda Vitamins | Ultra Freeda Iron-Free | 2.7 | 79 |
| ZonePerfect | Multi Vitamin & Mineral | 2.6 | 80 |
| Sisu | Only One | 2.5 | 81 |
| Schiff | Single Day | 2.4 | 82 |
| Nature's Plus | Uitra One | 2.0 | 83 |
| Kirkland Signature (Costco) | Daily Multi | 1.9 | 84 |
| Sunkist | Multi-Men's | 1.7 | 85 |
| Lifestyles | Lifecycles | 1.6 | 86 |
| Western Family | Multra Forte | 1.3 | 87 |
| Avon | VitAdvance Complete Multivitamin | 1.2 | 88 |
| Flora | MultiCaps | 1.2 | 89 |
| Reliv | Classic | 1.1 | 90 |
| Sundown | Complete Ultra | 0.9 | 91 |
| YourLife | Super Multi with Herbs | 0.9 | 92 |
| Rite Aid | Whole Source | 0.8 | 93 |
| 21st Century | One Daily Maximum | 0.7 | 94 |
| Spring Valley | Maximum One Dally | 0.6 | 95 |
| Life Brand | Optimum | 0.6 | 96 |
| Good Neighbor Pharmacy | Balanced Care Complete Multi | 0.6 | 97 |
| Kroger | Advanced Formula Complete | 0.6 | 98 |
| Equate | One Daily | 0.6 | 99 |
| Action Labs | Essential Nutrients | 0.5 | 100 |
| Geritol | Complete | 0.4 | 101 |
Findings of the comparison
Contrary to popular belief (and much advertising), some of the most widely available and well-known multivitamin brands received low scores, meaning they are not very effective. Some received such poor scores that they should be pulled off the market. To be honest, they’re not much more effective than a simple sugar pill.Let’s look at where store brand vitamins went wrong in our reviews:
- Their compositions do not follow the Optimal Daily Intake index, so from the start, they’re poorly formulated.
- Their bioavailability is low, meaning the body does not absorb them well.
- Some of them exceed the safe doses for certain nutrients.
- Finally, their potency levels are below the Optimal Daily Intake index, so you’re not getting the vitamin strength you need.
Use our guide to look for a vitamin with a score that exceeds 8.0, which is excellent. Unfortunately, the vast majority of vitamin products do not come close to that benchmark.
We strongly advise using a multivitamin product with a score of 8.0 or above for best results.
Share this page
Find us on Google+
 |
NEXT PAGE: How were these vitamin reviews made? |
There are lots of good reasons to take a multivitamins like Superfood multivitamins
ReplyDeleteMany thanks for sharing on this topic.This blog contain useful information.I really enjoyed reading this blog posting.Thank you.Till next time keep updated on
ReplyDeletegarden of life vitamins for women
Thanks for share.
ReplyDeleteThank you so much.
read my post
This comment has been removed by the author.
ReplyDeleteOne a day multivitamins are in a sense specifically made for guys belonging to the 40+ demographic, just due to the fact that the typical one a day multivitamin formula operationally falls in line with biological procedures in guys which are typical of a 40-year-old body.best multivitamin
ReplyDeleteExcellent and helpful post.I am so glad to left comment on this. This has been a so interesting ..I appreciate your effort..
ReplyDeletegarden of life raw womens 50 and wiser formula
nice post yes true vitamins supplement are not bad if you take it in proper way.
ReplyDeleteNow while buying any vitamin supplement the first problem you have faced is that what type of supplement would be best for you? Now in that situation you could easily take the professional guidance of any authorized medical practitioner in one hand and on the other hand you could also go through the detail description and benefits of each and every product to select the best one of your need and choice. On the contrary if you have been suffering from any kind of severe diseases then any kind of Multivitamins
supplement or vitamin B12 would help you to have a speedy recovery in a very short period of time for sure.
Nutritional products Online
ReplyDeleteAbout us - Health Food Heaven is the best online vitamin store that provides the herbal and Natural products on vitamins. Get the best natural health supplements and herbal products online at affordable prices.
to get more - https://www.healthfoodheaven.com/page/about-us
Hello, This is leo daniel Ravichandran, thank you a lot for providing individuals with a very spectacular possibility to read critical reviews from this site. Healthy Life contains vitamins.
ReplyDeleteMultivitamin Syrup